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Hypnobirthing & Childbirth Preparation Class
We are excited to offer HypnoBirthing classes. This is an evidence-based approach to preparing for birth that has been shown to reduce fear, lower rates of intervention, and increase positive birth experiences. Studies suggest that families who practice hypnobirthing experience shorter labors, lower cesarean rates, and greater overall satisfaction with their birthing journey.
Unlike simply watching online hypnobirthing videos, our program is a fully immersive, guided series designed to support both the birthing mother and her partner. Over the course of five weeks, our HypnoBirthing Trained Doula will come directly to your home to lead you through proven relaxation techniques, breathing exercises, and mindset practices.
Each class includes both physical and digital learning materials, ensuring you have tools and resources at your fingertips throughout pregnancy. This class can be taken at any time of your pregnancy! We highly encourage supportive birth partners have an active role in this class, if possible.
Frequently Asked Questions:
Who should take these classes?
Anyone preparing for birth! Hypnobirthing is designed for both the pregnant person and their support partner, making it ideal for couples who want to work together as a strong birthing team.
Do I need to book a Doula or birth at home to take this class?
No! You can have a planned hospital birth, even without a Doula. This class will still greatly benefit you.
How are the classes structured?
Our course is held in the comfort of your home, led by one of our certified doulas. It spans five weeks, with weekly sessions that build on one another. You’ll also receive both physical and digital learning materials to continue your practice between sessions.
Do I need previous experience with meditation or hypnosis?
Not at all. Hypnobirthing is simple, practical, and taught in a way that anyone can learn. We guide you step by step so you can feel comfortable and confident in using the techniques.
Will this replace my regular childbirth education class?
It can serve as your primary class or complement other childbirth education programs. Hypnobirthing focuses on the mental, emotional, and relaxation aspects of birth, which are valuable no matter what birth setting you choose.
Is Hypnobirthing safe?
Yes. Hypnobirthing techniques are completely safe, natural, and designed to support your body’s normal physiological process of birth.
Is there a cost?
Yes, there is an upfront investment of $460 which can be paid by debit, credit, cash, or HSA/FSA. If you are in need of a payment plan, we can split your balance into 3 payments. You will begin your class after your last payment is made.
I'm not comfortable doing this class in my home...
That is perfectly fine! We are happy to offer this class in our office in NW Houston.
I'm ready to sign up!
Please send us an e-mail with your name, phone number, address, and the month you would prefer to begin your class. We service all of Houston and some surrounding areas. If you are outside of our service area, a travel fee may apply. Email: HarmoniousBirthing@gmail.com
